Tuesday, June 10, 2008

Mommy, I want a treat!

-Good for the heart
-A one-ounce serving of almonds (about 23 almonds) is an excellent source of vitamin E, magnesium and manganese, and a good source of fiber, copper, riboflavin, and phosphorus
-Antioxidant Overachiever

-Packed with more vitamin C than an equivalent amount of orange.
-Premier Antioxidant Protection.
-Protection against Macular Degeneration - which means: you won't get as blind as a mole when you get old if you eat kiwifruit.
-Enjoying just a couple of kiwifruit each day may significantly lower your risk for blood clots and reduce the amount of fats (triglycerides) in your blood, therefore helping to protect cardiovascular health.


Lies said...

I bought a kiwi plant a few weeks ago! In other words: kiwi @ Lies' in a couple of years! Yeah!

The Confirming Friend said...